Rodrigo Resende Martial Arts Academy Schedule

Age/ Belt Requirement:

  • BJJ FUN/INT/ADV – JUDO ADULT – SELF DEFENCE: 13 years old and up
  • MUAY THAI: 10 years old and up
  • Competition Class: 8 years old and up / By indication of Head Instructor
  • Kids Fundamentals: 7-12 years old
  • Judo Kids Intermediate: 7-11 years old / Belt Level: White Yellow and up
  • Judo Kids Advanced : By indication of the Head Instructor
  • BJJ Kids Intermediate: 7-11 years old / Belt Level: Grey White and up
  • BJJ Kids Advanced: By indication of the Head Instructor

Little Grapplers Schedule (Ages 4-6)

This program will develop your child’s focus, discipline, ability to follow directions, and of course coordination and physical skills. At this age group a base of the Martial Arts Judo and Brazilian Jiu Jitsu will be merged to prepare your child for the next level where they’ll choose to study either or both arts.

More About Little Grapplers

Little Grapplers Sessions

Classes below are for our Spruce Grove facility.

Little Grapplers
Monday, Tuesday, Wednesday, Thursday
5:30pm – 6:00pm
6:00pm – 6:30pm

Tuesday, Thursday
5:00pm – 5:30pm

Advanced Little Grapplers
Tuesday, Thursday
5:30pm – 5:30pm
6:00pm – 6:00pm

Youth Program Schedule (Ages 7-12)

As a student of Brazilian Jiu-Jitsu or Judo, your child will learn more than just self-defence or to pursue Olympic dreams. They will experience self-confidence through self-improvement. Virtually every area of their life will be affected in a positive way through our innovative children’s curriculum.

More About Youth Programs

Youth Program Sessions

Classes below are for our Spruce Grove facility.

Kids Fundamentals / BJJ Kids Intermediate
Monday, Wednesday: 6:00pm to 7:00pm
Tuesday, Thursday: 5:00pm to 6:00 pm
Saturday, Sunday: 11:00am to 12:00 pm

BJJ Kids Advanced
Monday, Wednesday: 7:00pm to 8:00pm
Tuesday, Thursday: 6:00pm to 7:00pm
Saturday, Sunday: 11:00am to 12:00pm

Kids Competition
Monday, Wednesday: 7:00pm to 8:00pm

Judo Kids Intermediate
Monday, Wednesday: 5:00pm to 6:00 pm
Tuesday, Thursday: 6:00pm to 7:00pm
Friday: 7:00pm to 8:00 pm

Judo Kids Advanced
Tuesday, Thursday, Friday: 7:00pm to 8:00 pm

Family Class
Saturday: 10:00am to 11:00am

Muay Thai Classes (Ages 10 and up)
Monday, Wednesday: 7:00pm to 8:00pm
Saturday (Sparring): 10:00am to 11:00am

Self Defence (Ages 10 and up)
Monday, Wednesday, Friday (free drop-in): 6:00 to 7:00 pm

Adult Classes (Ages 13+)

Rodrigo Resende Academy offers the perfect Brazilian Jiu Jitsu and Judo programs. Our classes are full of variety with the average student training for years, not months. Every class is a complete workout designed to improve your flexibility, balance, endurance and strength. With regular training you will lose weight, gain muscle tone and even improve your athletic performance in other sports.

More About Adult Classes

Adult Sessions

Classes below are for our Spruce Grove facility.

BJJ Fundamentals
Tuesday, Wednesday, Thursday: 7am-8am
Monday, Wednesday, Friday: 12:00pm to 1:00 pm
Monday, Wednesday: 7:00pm to 8:00pm
Tuesday, Thursday: 6:00pm to 7:00pm
Saturday, Sunday: 11:00 to 12:00 pm

BJJ Intermediate/Advanced Level
Tuesday, Wednesday, Thursday: 7:00am-8:00am
Monday, Wednesday, Friday: 12:00pm to 1:00pm
1:00 to 2:00 pm – Sparring

Monday, Tuesday, Wednesday, Thursday:
7:00pm to 8:00 pm – Drills
8:00 to 9:00 pm – Sparring (Monday/Wed) Open Mat (Tuesday/Thursday)

Saturday: 11:00 am to 1:00 pm – No Gi Sparring
Sunday: 12:00pm to 12:00 pm – Open Mat

Judo
Tuesday, Wednesday, Friday: 7:00pm to 9:00 pm

Muay Thai & Kickboxing
Monday, Wednesday: 7:00pm to 8:00pm
Saturday (Sparring): 10:00am to 11:00am

Self Defence
Monday, Wednesday, Friday (free drop-in): 6:00 to 7:00 pm

Visual Calendar

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Brazilian Jiu Jitsu, Judo and Self Defence for the entire family!

Family discounts now available!  10% on the second membership and 20% on the 3rd, 4th,… you get the point!

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